Random thoughts from a largely-useless man. Old radio shows, old movies, the simple life.
Dad, one thing that helps me on nights like that is to get out of bed and do pushups until I drop. Somehow that action forces a deep slow breathing, lets my muscles relax, and more often than not helps me go ahead and fall asleep.A
That wouldn't help me any. I can't do pushups. I just lay there and re-write book plots in my head. -L
Dad, one thing that helps me on nights like that is to get out of bed and do pushups until I drop. Somehow that action forces a deep slow breathing, lets my muscles relax, and more often than not helps me go ahead and fall asleep.
ReplyDeleteA
That wouldn't help me any. I can't do pushups.
ReplyDeleteI just lay there and re-write book plots in my head. -L