Random thoughts from a largely-useless man.
Old radio shows, old movies, the simple life.
Wednesday, February 20, 2013
Sleepless nights
They can stretch on interminably, it seems. As MacBeth put it (and as Jeeves so often quotes), "Sleep that knits up the raveled sleave of care,"
2 comments:
Anonymous
said...
Dad, one thing that helps me on nights like that is to get out of bed and do pushups until I drop. Somehow that action forces a deep slow breathing, lets my muscles relax, and more often than not helps me go ahead and fall asleep. A
2 comments:
Dad, one thing that helps me on nights like that is to get out of bed and do pushups until I drop. Somehow that action forces a deep slow breathing, lets my muscles relax, and more often than not helps me go ahead and fall asleep.
A
That wouldn't help me any. I can't do pushups.
I just lay there and re-write book plots in my head. -L
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